BEDM2016 Day 3 – Let’s Walk

Day 3 of  Blog Every Day In May and today it is all about walking.

Why?

Well, it just happens that May is National Walking Month here in the UK.

Walking is good for all of us.

And generally it doesn’t cost anything to do. Who doesn’t love free?

I know that walking is definitely good for me

It helps me to stay active and often benefits both my creativity and productivity.

Whilst researching this topic, I have discovered that UK Charity Living Streets are running a #try20 challenge to encourage people to walk for 20 minutes every day.  Could be worth a look if you are looking for a little encouragement.

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