It is so hard to remain positive all of the time.
Things just turn up sometimes to derail our positive way of thinking. It happens
When negativity strikes, we all need a little help so it is always good to have an arsenal of ideas in reserve that we can draw on if the need arises
It has been a long while since I first wrote a post about doing a Random Act of Kindness.
Nearly 2 years infact.
So I have been taking the opportunity to review some of my older posts to see if they needed updating and when I got to my Random Act of Kindness one, something hit me straight away.
Have you heard of Time To Talk day?
Well, I had but was reminded of it again when I received this in the post the other day.
Do you smile?
Brilliant. Big thumbs up to you.
If not, there are some brilliant reasons to give smiling a bit more of a try.
Do you love going outdoors?
Super. Smashing. Great.
Did you know that by venturing out of the front door, we can get ourselves a number of positive benefits?
Here are three:-